{"id":88,"date":"2026-05-22T18:55:59","date_gmt":"2026-05-22T18:55:59","guid":{"rendered":"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/?page_id=88"},"modified":"2026-07-01T18:22:39","modified_gmt":"2026-07-01T18:22:39","slug":"fooldal","status":"publish","type":"page","link":"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/","title":{"rendered":"F\u0151oldal"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"88\" class=\"elementor elementor-88\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69f10813 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69f10813\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6b044496\" data-id=\"6b044496\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ef72220 elementor-widget elementor-widget-text-editor\" data-id=\"1ef72220\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size: 11px; font-weight: 500; letter-spacing: 3px; text-transform: uppercase; color: #3d9e3d; border: 1px solid rgba(61,158,61,0.4); display: inline-block; padding: 8px 20px; border-radius: 40px; margin-bottom: 20px;\">Online j\u00f3ga \u2022 F\u00e1jdalommal \u00e9l\u0151knek<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d914399 elementor-widget elementor-widget-heading\" data-id=\"7d914399\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">T\u00e9gy <em>Magad\u00e9rt<\/em><br>J\u00f3g\u00e1val<\/h1>\t\t\t\t<\/div>\n\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" class=\"e-image-base e-aa34c0a-c4f3310\" data-interaction-id=\"aa34c0a\" id=\"82\" src=\"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/wp-content\/uploads\/2026\/05\/TMJ-logo-01-scaled.png\" width=\"1811\" height=\"2560\" srcset=\"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/wp-content\/uploads\/2026\/05\/TMJ-logo-01-scaled.png 1811w, https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/wp-content\/uploads\/2026\/05\/TMJ-logo-01-212x300.png 212w, https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/wp-content\/uploads\/2026\/05\/TMJ-logo-01-724x1024.png 724w, https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/wp-content\/uploads\/2026\/05\/TMJ-logo-01-768x1086.png 768w, https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/wp-content\/uploads\/2026\/05\/TMJ-logo-01-1086x1536.png 1086w, https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/wp-content\/uploads\/2026\/05\/TMJ-logo-01-1448x2048.png 1448w\" alt=\"\"\/>\t\t\t\t<div class=\"elementor-element elementor-element-39e0f99b elementor-widget elementor-widget-heading\" data-id=\"39e0f99b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Gyeng\u00e9den. Lassan. A saj\u00e1t temp\u00f3dban.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-572e2260 elementor-widget elementor-widget-text-editor\" data-id=\"572e2260\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-family: 'Cormorant Garamond',serif; font-size: 20px; font-style: italic; color: rgba(30,77,30,0.8); line-height: 1.7; border-left: 3px solid #5abf5a; padding-left: 20px;\">\u201eA j\u00f3ga nem att\u00f3l m\u0171k\u00f6dik, hogy t\u00f6k\u00e9letesen csin\u00e1lod. Hanem att\u00f3l, hogy megtanulsz kapcsol\u00f3dni a testedhez.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a164ec3 elementor-widget elementor-widget-button\" data-id=\"3a164ec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/business.facebook.com\/latest\/inbox\/messenger?asset_id=160233977174956&#038;business_id=310781113459249&#038;ir_qe_exposed=1&#038;selected_item_id=629998504&#038;thread_type=FB_MESSAGE&#038;mailbox_id=160233977174956\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Jelentkezem az \u00f3r\u00e1ra<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ec7b772\" data-id=\"3ec7b772\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae0ac76 elementor-widget elementor-widget-image\" data-id=\"ae0ac76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1122\" height=\"1402\" src=\"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/wp-content\/uploads\/2026\/05\/file_00000000a708720aa1fc7c3d14782446.png\" class=\"attachment-full size-full wp-image-37\" alt=\"zsuzsanna Bodollai \u00e9n\" srcset=\"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/wp-content\/uploads\/2026\/05\/file_00000000a708720aa1fc7c3d14782446.png 1122w, https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/wp-content\/uploads\/2026\/05\/file_00000000a708720aa1fc7c3d14782446-240x300.png 240w, https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/wp-content\/uploads\/2026\/05\/file_00000000a708720aa1fc7c3d14782446-819x1024.png 819w, https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/wp-content\/uploads\/2026\/05\/file_00000000a708720aa1fc7c3d14782446-768x960.png 768w\" sizes=\"(max-width: 1122px) 100vw, 1122px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4710b07b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4710b07b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16dc29e3\" data-id=\"16dc29e3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-213e6a13 elementor-widget elementor-widget-heading\" data-id=\"213e6a13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">AZ \u00c9N T\u00d6RT\u00c9NETEM<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26d1c514 elementor-widget elementor-widget-heading\" data-id=\"26d1c514\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hogyan kezdjek el j\u00f3g\u00e1zni,<br>amikor <em>mindenem f\u00e1j?<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb13a92 elementor-widget elementor-widget-text-editor\" data-id=\"fb13a92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size:16px;line-height:1.85;color:#4a7a4a;font-weight:300;\">Amikor megkaptam a <strong>fibromyalgia diagn\u00f3zist<\/strong>, az egyik javaslat az volt, hogy kezdjek el j\u00f3g\u00e1zni.<\/p><p style=\"font-size:16px;line-height:1.85;color:#4a7a4a;font-weight:300;\">Rendben. De hogyan? Hogyan mozduljak, amikor m\u00e1r az is sok, hogy v\u00e9gigcsin\u00e1ljam a napot?<\/p><p style=\"font-size:16px;line-height:1.85;color:#4a7a4a;font-weight:300;\">N\u00e1lam a gy\u00f3gyszerszed\u00e9s \u00f6nmag\u00e1ban nem volt megold\u00e1s. Ez\u00e9rt elkezdtem keresni. Pr\u00f3b\u00e1lni. Figyelni magam. Megtanulni, hol van a hat\u00e1rom, \u00e9s hogyan tudok \u00fagy mozogni, hogy <strong>ne rontsak magamon.<\/strong><\/p><blockquote style=\"background:linear-gradient(135deg,#e8f7e8,#d4f0d4);border-left:3px solid #5abf5a;padding:28px 32px;border-radius:0 12px 12px 0;font-family:'Cormorant Garamond',serif;font-size:22px;font-style:italic;color:#1e4d1e;line-height:1.6;margin-top:24px;\">\u201eTudom, milyen az, amikor azt mondj\u00e1k: mozogj. Csak azt nem mondj\u00e1k meg, hogyan, ha k\u00f6zben f\u00e1j.\u201d<\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-628a498f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"628a498f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6cb309a7\" data-id=\"6cb309a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71772ded elementor-widget elementor-widget-heading\" data-id=\"71772ded\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">MIT K\u00cdN\u00c1LOK<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dd5aa62 elementor-widget elementor-widget-heading\" data-id=\"2dd5aa62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">J\u00f3ga, ami <em>val\u00f3ban<\/em><br>neked val\u00f3<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-153ed844 elementor-widget elementor-widget-text-editor\" data-id=\"153ed844\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align:center;font-family:'Cormorant Garamond',serif;font-size:20px;font-style:italic;color:rgba(244,250,244,0.7);max-width:500px;margin:0 auto 40px;\">Nem teljes\u00edtm\u00e9nyr\u0151l sz\u00f3l. Hanem arr\u00f3l, hogy otthon \u00e9rezd magad a saj\u00e1t testedben.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d5f129 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d5f129\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-401b7759\" data-id=\"401b7759\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a5c97a7 elementor-widget elementor-widget-text-editor\" data-id=\"3a5c97a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"background:rgba(255,255,255,0.07);border:1px solid rgba(255,255,255,0.12);border-radius:16px;padding:36px 28px;height:100%;\"><div style=\"font-size:32px;margin-bottom:20px;\">\ud83c\udf3f<\/div><h3 style=\"font-family:'Cormorant Garamond',serif;font-size:22px;color:#f4faf4;margin-bottom:12px;font-weight:400;\">Gyeng\u00e9d mozg\u00e1s<\/h3><p style=\"font-size:14px;line-height:1.75;color:rgba(244,250,244,0.65);font-weight:300;\">Minden gyakorlat m\u00f3dos\u00edthat\u00f3. A fontos, hogy mozogj, ahogy tudsz.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-a9bb544\" data-id=\"a9bb544\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-678a9936 elementor-widget elementor-widget-text-editor\" data-id=\"678a9936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"background:rgba(255,255,255,0.07);border:1px solid rgba(255,255,255,0.12);border-radius:16px;padding:36px 28px;height:100%;\"><div style=\"font-size:32px;margin-bottom:20px;\">\ud83c\udfe0<\/div><h3 style=\"font-family:'Cormorant Garamond',serif;font-size:22px;color:#f4faf4;margin-bottom:12px;font-weight:400;\">Online, otthonr\u00f3l<\/h3><p style=\"font-size:14px;line-height:1.75;color:rgba(244,250,244,0.65);font-weight:300;\">Nem kell sehova menned. Bejelentkezel, \u00e9s elkezd\u00fcnk.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5fd17424\" data-id=\"5fd17424\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d3496c5 elementor-widget elementor-widget-text-editor\" data-id=\"6d3496c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"background: rgba(255,255,255,0.07); border: 1px solid rgba(255,255,255,0.12); border-radius: 16px; padding: 36px 28px; height: 100%;\"><div style=\"font-size: 32px; margin-bottom: 20px;\">\ud83d\udc9b<\/div><h3 style=\"font-family: 'Cormorant Garamond',serif; font-size: 22px; color: #f4faf4; margin-bottom: 12px; font-weight: 400;\">\u00c9rt\u00f6 figyelem<\/h3><p style=\"font-size: 14px; line-height: 1.75; color: rgba(244,250,244,0.65); font-weight: 300;\">Nem elm\u00e9letb\u0151l tanult oktat\u00f3. Hanem valaki, aki maga is \u00e1t\u00e9lte.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5a5f0a4e\" data-id=\"5a5f0a4e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10b44fa4 elementor-widget elementor-widget-text-editor\" data-id=\"10b44fa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"background:rgba(255,255,255,0.07);border:1px solid rgba(255,255,255,0.12);border-radius:16px;padding:36px 28px;height:100%;\"><div style=\"font-size:32px;margin-bottom:20px;\">\ud83c\udf31<\/div><h3 style=\"font-family:'Cormorant Garamond',serif;font-size:22px;color:#f4faf4;margin-bottom:12px;font-weight:400;\">Saj\u00e1t temp\u00f3<\/h3><p style=\"font-size:14px;line-height:1.75;color:rgba(244,250,244,0.65);font-weight:300;\">Nincs verseny, nincs \u00f6sszehasonl\u00edt\u00e1s. Mindenki a saj\u00e1t hat\u00e1raival dolgozik.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6cf085cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6cf085cc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-368b56ad\" data-id=\"368b56ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d021d15 elementor-widget elementor-widget-heading\" data-id=\"1d021d15\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u00d3R\u00c1IM<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ac1e84d elementor-widget elementor-widget-heading\" data-id=\"2ac1e84d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">V\u00e1laszd azt,<br>ami <em>neked megfelel\u0151<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ae84a1b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ae84a1b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3d40e182\" data-id=\"3d40e182\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33fd2e0 elementor-widget elementor-widget-text-editor\" data-id=\"33fd2e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"background:white;border-radius:20px;padding:40px 32px;box-shadow:0 4px 24px rgba(30,77,30,0.08);border-top:4px solid #5abf5a;\"><span style=\"font-size:11px;font-weight:500;letter-spacing:2px;text-transform:uppercase;color:#5abf5a;display:block;margin-bottom:12px;\">Ismerked\u00e9s<\/span><h3 style=\"font-family:'Cormorant Garamond',serif;font-size:26px;color:#1e4d1e;margin-bottom:12px;font-weight:400;\">Ingyenes pr\u00f3ba\u00f3ra<\/h3><p style=\"font-size:14px;color:#4a7a4a;line-height:1.75;margin-bottom:28px;\">Gyere el, pr\u00f3b\u00e1ld ki. Semmi k\u00f6telezetts\u00e9g, csak egy \u00f3ra gyeng\u00e9d mozg\u00e1s.<\/p><div style=\"font-family:'Cormorant Garamond',serif;font-size:28px;font-weight:600;color:#1e4d1e;\">Ingyenes<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b075567\" data-id=\"b075567\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bb90757 elementor-widget elementor-widget-text-editor\" data-id=\"4bb90757\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"background:white;border-radius:20px;padding:40px 32px;box-shadow:0 4px 24px rgba(30,77,30,0.14);border-top:4px solid #3d9e3d;\"><span style=\"font-size:11px;font-weight:500;letter-spacing:2px;text-transform:uppercase;color:#3d9e3d;display:block;margin-bottom:12px;\">Aj\u00e1nlott<\/span><h3 style=\"font-family:'Cormorant Garamond',serif;font-size:26px;color:#1e4d1e;margin-bottom:12px;font-weight:400;\">Online csoportos \u00f3ra<\/h3><p style=\"font-size:14px;color:#4a7a4a;line-height:1.75;margin-bottom:28px;\">Rendszeres, heti \u00f3ra kis csoportban. K\u00f6z\u00f6ss\u00e9g, \u00e9rt\u0151 figyelem, gyeng\u00e9d j\u00f3ga.<\/p><div style=\"font-family:'Cormorant Garamond',serif;font-size:28px;font-weight:600;color:#1e4d1e;\">2.000\u20132.500 Ft <span style=\"font-size:14px;font-weight:300;font-family:sans-serif;\">\/alkalom<\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-67bbb42f\" data-id=\"67bbb42f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53d37b29 elementor-widget elementor-widget-text-editor\" data-id=\"53d37b29\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div style=\"background:white;border-radius:20px;padding:40px 32px;box-shadow:0 4px 24px rgba(30,77,30,0.08);border-top:4px solid #5abf5a;\"><span style=\"font-size:11px;font-weight:500;letter-spacing:2px;text-transform:uppercase;color:#5abf5a;display:block;margin-bottom:12px;\">Szem\u00e9lyre szabott<\/span><h3 style=\"font-family:'Cormorant Garamond',serif;font-size:26px;color:#1e4d1e;margin-bottom:12px;font-weight:400;\">Egy\u00e9ni \u00f3ra<\/h3><p style=\"font-size:14px;color:#4a7a4a;line-height:1.75;margin-bottom:28px;\">Csak te \u00e9s \u00e9n. A te f\u00e1jdalomprofiloddal, a te temp\u00f3dddal.<\/p><div style=\"font-family:'Cormorant Garamond',serif;font-size:28px;font-weight:600;color:#1e4d1e;\">4.000\u20135.000 Ft <span style=\"font-size:14px;font-weight:300;font-family:sans-serif;\">\/alkalom<\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33276ba7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33276ba7\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2aa2d63\" data-id=\"2aa2d63\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ff1a2ea elementor-widget elementor-widget-text-editor\" data-id=\"6ff1a2ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<blockquote style=\"font-family:'Cormorant Garamond',serif;font-size:32px;font-style:italic;font-weight:300;color:#1e4d1e;max-width:700px;margin:0 auto;line-height:1.65;text-align:center;\">\u201eEl\u0151sz\u00f6r \u00e9letemben \u00e9reztem, hogy valaki val\u00f3ban \u00e9rti, mit jelent f\u00e1jdalommal mozogni. Nem kellett magyar\u00e1zkodnom.\u201d<\/blockquote><p style=\"text-align:center;font-size:13px;letter-spacing:2px;text-transform:uppercase;color:#4a7a4a;margin-top:32px;\">\u2014 R\u00e9sztvev\u0151 visszajelz\u00e9se<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a2b42b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a2b42b0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f1adb64\" data-id=\"1f1adb64\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64c4996f elementor-widget elementor-widget-heading\" data-id=\"64c4996f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">KAPCSOLAT<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7435902e elementor-widget elementor-widget-heading\" data-id=\"7435902e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kezdj\u00fck el<br><em>egy\u00fctt<\/em><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39ce6c65 elementor-widget elementor-widget-text-editor\" data-id=\"39ce6c65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align:center;font-family:'Cormorant Garamond',serif;font-size:20px;font-style:italic;color:rgba(244,250,244,0.65);margin-bottom:32px;\">\u00cdrj nekem, \u00e9s megbesz\u00e9lj\u00fck a r\u00e9szleteket.<\/p><p style=\"text-align:center;font-size:16px;color:#f4faf4;margin-bottom:12px;\">\ud83d\udce7 <a href=\"mailto:info@t\u00e9gymagad\u00e9rtj\u00f3g\u00e1val.com\" style=\"color:#a8e6a8;\">info@t\u00e9gymagad\u00e9rtj\u00f3g\u00e1val.com<\/a><\/p><p style=\"text-align:center;font-size:16px;color:#f4faf4;\">\ud83d\udcd8 <a href=\"https:\/\/facebook.com\/TegyMagadertJogaval\" style=\"color:#a8e6a8;\">T\u00e9gy Magad\u00e9rt J\u00f3g\u00e1val<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cfd813c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2cfd813c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:info@t\u00e9gymagad\u00e9rtj\u00f3g\u00e1val.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u00cdrj nekem most<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-3e14da81 e-con e-atomic-element e-flexbox-base \" data-id=\"3e14da81\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"3e14da81\">\n    \n<\/div>\n\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Online j\u00f3ga \u2022 F\u00e1jdalommal \u00e9l\u0151knek T\u00e9gy Magad\u00e9rtJ\u00f3g\u00e1val Gyeng\u00e9den. Lassan. A saj\u00e1t temp\u00f3dban. \u201eA j\u00f3ga nem att\u00f3l m\u0171k\u00f6dik, hogy t\u00f6k\u00e9letesen csin\u00e1lod. Hanem att\u00f3l, hogy megtanulsz kapcsol\u00f3dni a testedhez.\u201d Jelentkezem az \u00f3r\u00e1ra AZ \u00c9N T\u00d6RT\u00c9NETEM Hogyan kezdjek el j\u00f3g\u00e1zni,amikor mindenem f\u00e1j? Amikor megkaptam a fibromyalgia diagn\u00f3zist, az egyik javaslat az volt, hogy kezdjek el j\u00f3g\u00e1zni. Rendben. De [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-88","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/index.php?rest_route=\/wp\/v2\/pages\/88","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=88"}],"version-history":[{"count":25,"href":"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/index.php?rest_route=\/wp\/v2\/pages\/88\/revisions"}],"predecessor-version":[{"id":277,"href":"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/index.php?rest_route=\/wp\/v2\/pages\/88\/revisions\/277"}],"wp:attachment":[{"href":"https:\/\/xn--tgymagadrtjgval-yjb8jh7q.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=88"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}